Pregnant woman lying peacefully on a massage table in a dimly lit room with candles and plants in the background.
Pregnant woman lying peacefully on a massage table in a dimly lit room with candles and plants in the background.

Pregnancy Massage

Relaxation

Designed to ease muscular tension, reduce stress and promote deep relaxation. Using safe positioning and techniques, every treatment is tailored to your stage of pregnancy.

Pricing table for a treatment service with options for appointment duration, hand-on treatment length, and cost, including icons for clock, hands, and a tag, with a simple line drawing of a pregnant woman at the top.
Pricing table for a treatment service with options for appointment duration, hand-on treatment length, and cost, including icons for clock, hands, and a tag, with a simple line drawing of a pregnant woman at the top.

Ideal for

Chiropractor adjusting a woman's lower back during a therapy session.
Chiropractor adjusting a woman's lower back during a therapy session.

Pregnancy Massage

Aches & Pains

Designed for expectant mothers experiencing muscular discomforts. This massage incorporates deeper pressure with gentle stretches to ease tension and help you move more freely.

Please note: If you have been diagnosed with a pregnancy-related condition, such as pelvic girdle pain (PGP), please let me know when booking. This hands-on appointment does not include a physiotherapy assessment or diagnosis.

A pricing and schedule table for a maternity massage service, including options for different appointment lengths, hand-on treatment durations, and prices, with icons of a clock, hands, and a tag.
A pricing and schedule table for a maternity massage service, including options for different appointment lengths, hand-on treatment durations, and prices, with icons of a clock, hands, and a tag.

Ideal for

A woman sleeping peacefully on her side, resting her head on a pillow, with her hand on her belly, in a dimly lit room with candles in the background, and a baby lying in a bassinet in the foreground.
A woman sleeping peacefully on her side, resting her head on a pillow, with her hand on her belly, in a dimly lit room with candles in the background, and a baby lying in a bassinet in the foreground.


Postnatal Massage

Rest & Recover

The weeks following birth place considerable physical demands on the body. This massage is designed to ease muscular tension, promote relaxation and support your recovery as you adjust to life with your new baby.

Every treatment is tailored to your individual stage of recovery, side lying is still used if the breasts are tender or you are recovering from a c-section.

A table describing massage treatments with options for appointment times of 40 or 60 minutes, hands-on treatment times of 30 or 50 minutes, and prices of $80 or $115, with icons of a clock, hands, and a price tag.
A table describing massage treatments with options for appointment times of 40 or 60 minutes, hands-on treatment times of 30 or 50 minutes, and prices of $80 or $115, with icons of a clock, hands, and a price tag.

Ideal for

  • Feeding position related neck, shoulder and upper back tension

  • Repeated bending related lower back discomfort

  • Sitting with pelvis tilted causing tight hips and aching glutes

  • Suitable from the early weeks following an uncomplicated birth, provided there are no medical contraindications

  • Massage Therapy Safety Checklist

Close-up of a person’s bare midsection with hands resting on hips, showing a visible pinkish scar across the lower abdomen.
Close-up of a person’s bare midsection with hands resting on hips, showing a visible pinkish scar across the lower abdomen.


Scar Therapy

C-section & Hysterectomy

Following surgery, such as c-section or hysterectomy, it is common for the scar and surrounding tissues to feel tight, sensitive or restricted as it heals. This specialist treatment uses gentle scar massage and soft tissue techniques to improve tissue mobility, reduce discomfort and support a more comfortable recovery.

Initial consultation: Prior to commencing treatment, an initial consultation is required to discuss your scar(s) in detail. A short hands-on session will follow to assess the scar and create an appropriate treatment plan.

Please note: This treatment is not ACC-funded.

Pricing and schedule details for a service, including appointment, hands-on treatment, initial consultation, follow-up appointments, with durations and costs listed.
Pricing and schedule details for a service, including appointment, hands-on treatment, initial consultation, follow-up appointments, with durations and costs listed.

Ideal for

  • Tight or restricted scars

  • Scar sensitivity

  • Breaking down psychological barriers and improving body confidence

  • Suitable from once your incision has fully healed; the skin has completely closed, with no open areas, scabs, bleeding, increased redness, warmth or swelling which could indicate an infection. Ladies with older scars are very welcome to have an initial consultation

  • Massage Therapy Safety Checklist

Person receiving a back massage laying face down on a massage table with dark towels, with massage therapist using hands on their back.




Deep Tissue / Sports Massage

Whether you're training for an event, recovering after exercise or simply managing the physical demands of everyday life, deep tissue or sports massage can help reduce muscular tension, improve flexibility and support recovery.

These types of massages have a reputation for being painful, but making your muscles tense during massage is counterproductive! In order to achieve the right balance between an effective treatment and your comfort level, the pressure is adjusted throughout to meet your needs.

Pricing and schedule options for a fitness or wellness service including appointment times, treatment durations, and prices, with icons representing clock, hands, and a tag.
Pricing and schedule options for a fitness or wellness service including appointment times, treatment durations, and prices, with icons representing clock, hands, and a tag.

Ideal for

  • Deep Tissue - A deeper massage working on a broad area such as the neck, shoulders and back

  • Reduces muscular aches and stiffness. Great for post-gym workouts and posture related discomfort

  • Sports Massage - More targeted to a specific muscle group or working around a joint

  • Usually goal orientated, but not exclusively for athletes, as many people can befit from this targeted treatment

  • Both treatments are suitable for all women 18 years +

THE DAD’S MASSAGE

Deep Tissue / Sports Specific Massage

Whether you're training for an event, recovering from exercise, chasing after the kids or simply managing the physical demands of everyday life, this massage is designed to ease muscular tension, improve flexibility and support recovery.

Deep tissue and sports massage don't need to be painful to be effective! Treatment is tailored to your individual needs, with pressure adjusted throughout to ensure the right balance between effective muscle work and your comfort.

IMPORTANT BOOKING INFORMATION

Available by referral only

Massage appointments for men are offered exclusively to partners or family members of existing female clients, or men personally referred by a current client.

This is a referral-only service, and appointments are not available for new male clients without an established client connection.

Please contact me directly before booking your first appointment.